Chronic Pain Treatment That Addresses the Whole Person, Not Just the Pain.
Chronic pain treatment is one of the integrated approaches we use to address both the physical and psychological sides of living with ongoing pain.
What chronic pain treatment is
Addressing pain from both sides.
Chronic pain treatment combines pacing strategies, functional goal-setting, and evidence-based therapy to address both the physical and psychological aspects of living with ongoing pain — not pain reduction alone. This kind of chronic pain therapy draws on several disciplines working together, from exercise and movement strategies to cognitive and behavioural techniques that address how pain affects mood, sleep, and daily functioning. The goal is to help you build confidence in moving your body again, manage flare-ups, and develop long-term strategies for living well alongside chronic pain.
How we use it
How chronic pain treatment fits into care at The Newly.
Chronic pain treatment is not something you need to choose alone. Our team uses these strategies within a broader plan — sometimes as part of individual therapy, sometimes alongside our interdisciplinary Chronic Pain Wellness Program.
Where it lives
This approach may be part of:
What to expect
A clear path, step by step.
Start with a first conversation
A free 15-minute call to talk through what’s going on and what kind of support might help.
Assessment + fit
Your clinician learns about your pain history and goals, and you decide together what fits.
Integrated if appropriate
When it’s a good fit, these strategies are woven into your plan alongside the other support you need.
Ongoing support beyond one technique
Chronic pain treatment is one part of a broader plan. We stay with you across the whole picture, not just one session type.
FAQ
Common Questions
It varies widely depending on your situation. Your clinician will give you a realistic sense of what to expect after getting to know you and your pain history.
No. This approach can help with a wide range of ongoing pain experiences, not just a formal diagnosis. If pain has been affecting your daily life, it may be worth exploring.
In many cases, yes. Virtual sessions can be a good fit depending on your situation, though some elements (like hands-on physiotherapy) work best in person. We’ll talk through what’s appropriate for you on your first conversation.
You don’t need to decide on your own. Most people come in unsure of what they need. Your clinician will help you understand whether this approach is a good fit or whether another makes more sense.
Want to know if this approach is right for you?
Book a first conversation and we’ll help you understand the best next step.
